EVEN - 12 Crêpes Bretonnes vs Wraps blé complet
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
EVEN - 12 Crêpes Bretonnes
Wraps blé complet
Nutrition per 100 g
| Nutrient | EVEN - 12 Crêpes Bretonnes | Wraps blé complet |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 4 |
| Calories | 359 kcal | 298 kcal |
| Fat | 7 g | 6 g |
| Saturated fat | 4.2 g | 1.4 g |
| Sugars | 26 g | 2.6 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 1.8 g | 8 g |
| Protein | 11 g | 9.7 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wraps blé complet has 17% fewer calories (298 kcal vs 359 kcal).
- Wraps blé complet has 14% less fat (6 g vs 7 g).
- Wraps blé complet has 67% less saturated fat (1.4 g vs 4.2 g).
- Wraps blé complet has 90% less sugar (2.6 g vs 26 g).
- Wraps blé complet has 45% less salt (0.8 g vs 1.5 g).
- Wraps blé complet has 78% more fiber (8 g vs 1.8 g).
- EVEN - 12 Crêpes Bretonnes has 12% more protein (11 g vs 9.7 g).
- Wraps blé complet has the better Nutri-Score.
- EVEN - 12 Crêpes Bretonnes is less processed (lower NOVA group).
- Only EVEN - 12 Crêpes Bretonnes lists: Eggs, Milk.
Ingredients
EVEN - 12 Crêpes Bretonnes
_Lait_ frais pasteurisé 50%, farine de _blé_, sucre, _œufs_ entiers pasteurisés 9%*, _beurre_ frais 2%, sel, farine de sarrasin *œufs de poules élevées en plein air
Wraps blé complet
Farine de _blé_ complet 65%, eau, huile de colza, stabilisant : glycérol, dextrose, acidifiant : acide malique, poudre à lever : carbonates de sodium, sel, conservateur : propionate de calcium, émulsifiant : mono - et diglycérides d'acides gras, farine de _blé_ malté, agent de traitement de la farine : L-cystéine. Conditionné sous atmosphère protectrice.
FAQ
Which is healthier: EVEN - 12 Crêpes Bretonnes or Wraps blé complet?
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wraps blé complet has fewer calories: 298 kcal versus 359 kcal per 100 g.
Which has less sugar?
Wraps blé complet has less sugar: 2.6 g versus 26 g per 100 g.