Crêpes de Bretagne au froment vs Wraps blé complet
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Crêpes de Bretagne au froment
Wraps blé complet
Nutrition per 100 g
| Nutrient | Crêpes de Bretagne au fromen... | Wraps blé complet |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 258 kcal | 298 kcal |
| Fat | 4.5 g | 6 g |
| Saturated fat | 2 g | 1.4 g |
| Sugars | 20 g | 2.6 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 0.8 g | 8 g |
| Protein | 7.8 g | 9.7 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crêpes de Bretagne au froment has 13% fewer calories (258 kcal vs 298 kcal).
- Crêpes de Bretagne au froment has 25% less fat (4.5 g vs 6 g).
- Wraps blé complet has 30% less saturated fat (1.4 g vs 2 g).
- Wraps blé complet has 87% less sugar (2.6 g vs 20 g).
- Crêpes de Bretagne au froment has 87% less salt (0.1 g vs 0.8 g).
- Wraps blé complet has 90% more fiber (8 g vs 0.8 g).
- Wraps blé complet has 20% more protein (9.7 g vs 7.8 g).
- Wraps blé complet has the better Nutri-Score.
- Crêpes de Bretagne au froment is less processed (lower NOVA group).
- Only Crêpes de Bretagne au froment lists: Eggs, Milk.
Ingredients
Crêpes de Bretagne au froment
_Lait_ entier frais breton 37%, farine de _blé_ (froment) 25%, _œufs_ entiers issus de poules élevées en plein air 17%, sucre de canne 13%, eau, sucre vanillé (sucre, extrait de vanille de Madagascar) 0,5%. Lait, farine et œufs origine France.
Wraps blé complet
Farine de _blé_ complet 65%, eau, huile de colza, stabilisant : glycérol, dextrose, acidifiant : acide malique, poudre à lever : carbonates de sodium, sel, conservateur : propionate de calcium, émulsifiant : mono - et diglycérides d'acides gras, farine de _blé_ malté, agent de traitement de la farine : L-cystéine. Conditionné sous atmosphère protectrice.
FAQ
Which is healthier: Crêpes de Bretagne au froment or Wraps blé complet?
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crêpes de Bretagne au froment has fewer calories: 258 kcal versus 298 kcal per 100 g.
Which has less sugar?
Wraps blé complet has less sugar: 2.6 g versus 20 g per 100 g.