6 crêpes moelleuses vs Wraps blé complet
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 6 crêpes moelleuses | Wraps blé complet |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 280 kcal | 298 kcal |
| Fat | 14 g | 6 g |
| Saturated fat | 1.5 g | 1.4 g |
| Sugars | 14 g | 2.6 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 2 g | 8 g |
| Protein | 6.8 g | 9.7 g |
| Additives | 0 | 6 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wraps blé complet has 57% less fat (6 g vs 14 g).
- Wraps blé complet has 81% less sugar (2.6 g vs 14 g).
- 6 crêpes moelleuses has 78% less salt (0.2 g vs 0.8 g).
- Wraps blé complet has 75% more fiber (8 g vs 2 g).
- Wraps blé complet has 30% more protein (9.7 g vs 6.8 g).
- Wraps blé complet has the better Nutri-Score.
- Only 6 crêpes moelleuses lists: Eggs, Milk.
Ingredients
6 crêpes moelleuses
_Lait_ frais écrémé origine Bretagne * 40%, _oeuf_ entier * 21%, farine de _blé_ * 17%, sucre de canne * 10%, huile de colza *, arôme naturel de vanille *.
Wraps blé complet
Farine de _blé_ complet 65%, eau, huile de colza, stabilisant : glycérol, dextrose, acidifiant : acide malique, poudre à lever : carbonates de sodium, sel, conservateur : propionate de calcium, émulsifiant : mono - et diglycérides d'acides gras, farine de _blé_ malté, agent de traitement de la farine : L-cystéine. Conditionné sous atmosphère protectrice.
FAQ
Which is healthier: 6 crêpes moelleuses or Wraps blé complet?
Overall, Wraps blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 crêpes moelleuses has fewer calories: 280 kcal versus 298 kcal per 100 g.
Which has less sugar?
Wraps blé complet has less sugar: 2.6 g versus 14 g per 100 g.