Creme Vega vs Planteiga Sem Sal
Overall, Creme Vega has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Creme Vega | Planteiga Sem Sal |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 287 kcal | 713 kcal |
| Fat | 30 g | 79 g |
| Saturated fat | 27 g | 31 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0.3 g | — |
| Protein | 2.3 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme Vega has 60% fewer calories (287 kcal vs 713 kcal).
- Creme Vega has 62% less fat (30 g vs 79 g).
- Creme Vega has 13% less saturated fat (27 g vs 31 g).
- Planteiga Sem Sal has 64% less sugar (0.5 g vs 1.4 g).
- Creme Vega has 78% more protein (2.3 g vs 0.5 g).
- Only Creme Vega lists: Soybeans.
Ingredients
Creme Vega
Wasser, 30% Kokosnussöl, 2,6% _Sojaeiweiß_, Dextrose, natürliches Aroma, Nährhefepulver, Meersalz, Säureregulator (Natriumcitrate), Milchsäurebakterienkultur
Planteiga Sem Sal
Óleos vegetais (colza, girassol, em proporções variáveis), gordura de coco, água, preparado de favas, emulsionante (lecitina de girassol), aromas naturais, corante (carotenos).
FAQ
Which is healthier: Creme Vega or Planteiga Sem Sal?
Overall, Creme Vega has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme Vega has fewer calories: 287 kcal versus 713 kcal per 100 g.
Which has less sugar?
Planteiga Sem Sal has less sugar: 0.5 g versus 1.4 g per 100 g.