Crème semoule cacao vs Birne mit Heidelbeere und Reis
Overall, Birne mit Heidelbeere und Reis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Crème semoule cacao
Birne mit Heidelbeere und Reis
Nutrition per 100 g
| Nutrient | Crème semoule cacao | Birne mit Heidelbeere und Re... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 94 kcal | 68 kcal |
| Fat | 2.9 g | 0.3 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 9.7 g | 7.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1 g | 1.7 g |
| Protein | 3.4 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Birne mit Heidelbeere und Reis has 28% fewer calories (68 kcal vs 94 kcal).
- Birne mit Heidelbeere und Reis has 90% less fat (0.3 g vs 2.9 g).
- Birne mit Heidelbeere und Reis has 95% less saturated fat (0.1 g vs 2 g).
- Birne mit Heidelbeere und Reis has 21% less sugar (7.7 g vs 9.7 g).
- Birne mit Heidelbeere und Reis has 41% more fiber (1.7 g vs 1 g).
- Crème semoule cacao has 82% more protein (3.4 g vs 0.6 g).
- Birne mit Heidelbeere und Reis is less processed (lower NOVA group).
- Only Crème semoule cacao lists: Gluten, Milk.
Ingredients
Crème semoule cacao
Lait entier en poudre reconstitué de France 89%, sucre, semoule de blé dur 3%, fécule de manioc, cacao maigre 1%.
Birne mit Heidelbeere und Reis
Birnen 79 %, Heidelbeersaft 16%, Reisflocken 5% .
FAQ
Which is healthier: Crème semoule cacao or Birne mit Heidelbeere und Reis?
Overall, Birne mit Heidelbeere und Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Birne mit Heidelbeere und Reis has fewer calories: 68 kcal versus 94 kcal per 100 g.
Which has less sugar?
Birne mit Heidelbeere und Reis has less sugar: 7.7 g versus 9.7 g per 100 g.