Crème semoule cacao vs Tubinhos de Cenoura e Milho
Overall, Tubinhos de Cenoura e Milho has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Crème semoule cacao
Tubinhos de Cenoura e Milho
Nutrition per 100 g
| Nutrient | Crème semoule cacao | Tubinhos de Cenoura e Milho |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 94 kcal | 374 kcal |
| Fat | 2.9 g | 2.6 g |
| Saturated fat | 2 g | 0 g |
| Sugars | 9.7 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1 g | 9.1 g |
| Protein | 3.4 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème semoule cacao has 75% fewer calories (94 kcal vs 374 kcal).
- Tubinhos de Cenoura e Milho has no saturated fat, while Crème semoule cacao has 2 g.
- Tubinhos de Cenoura e Milho has 69% less sugar (3 g vs 9.7 g).
- Tubinhos de Cenoura e Milho has 89% more fiber (9.1 g vs 1 g).
- Tubinhos de Cenoura e Milho is less processed (lower NOVA group).
- Only Crème semoule cacao lists: Gluten, Milk.
Ingredients
Crème semoule cacao
Lait entier en poudre reconstitué de France 89%, sucre, semoule de blé dur 3%, fécule de manioc, cacao maigre 1%.
Tubinhos de Cenoura e Milho
Farinha de milho¹ (93,5%), pó de cenoura¹ (3,9%), farinha de arroz¹ (2,6%), tiamina (Vitamina B1). ¹Ingrediente proveniente de agricultura biológica.
FAQ
Which is healthier: Crème semoule cacao or Tubinhos de Cenoura e Milho?
Overall, Tubinhos de Cenoura e Milho has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème semoule cacao has fewer calories: 94 kcal versus 374 kcal per 100 g.
Which has less sugar?
Tubinhos de Cenoura e Milho has less sugar: 3 g versus 9.7 g per 100 g.