Creme Egg Cakes vs Mix milk
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Creme Egg Cakes | Mix milk |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 474 kcal | 427 kcal |
| Fat | 19.5 g | 20 g |
| Saturated fat | 9.2 g | 11 g |
| Sugars | 50.5 g | 42 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 2.1 g | 0 g |
| Protein | 4.6 g | 6.2 g |
| Additives | 12 | 6 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme Egg Cakes has 16% less saturated fat (9.2 g vs 11 g).
- Mix milk has 17% less sugar (42 g vs 50.5 g).
- Creme Egg Cakes has 100% more fiber (2.1 g vs 0 g).
- Mix milk has 25% more protein (6.2 g vs 4.6 g).
Ingredients
Creme Egg Cakes
Milk chocolate 24% (Sugar, Cocoa mass, Cocoa butter, Dried skimmed _milk_, _Milk_ fat, Vegetable fat (Palm), Dried whey (_milk_), Emulsifier (_Soya_ lecithin)), White fondant 22% (Sugar, Vegetable oils (Palm, Rapeseed), Glucose syrup, Humectant (Glycerol), Flavouring, Emulsifier (E471), Preservative (Potassium sorbate), Stabiliser (E415)), Yellow fondant 19% (Sugar, Vegetable oils (Palm, Rapeseed), Glucose syrup, Humectant (Glycerol), Flavouring, Emulsifier (E471), Preservative (Potassium sorbate), Stabiliser (E415), Colours (Paprika extract, Carotenes)), _Wheat_ flour (with added Calcium, Iron, Niacin, Thiamin), Milk chocolate drops 6% (_Milk_, Sugar, Cocoa butter, Cocoa mass, Vegetable fats (Palm, Shea), Emulsifier (E442), Flavourings), Glucose syrup, Sugar, Humectant (Glycerol), Fat reduced cocoa, _Soya_ flour, Dried whole _egg_, Vegetable oils (Palm, Rapeseed), Dried whey (_milk_), Raising agents (E450, Sodium bicarbonate), Dried _egg_ white, Emulsifier (E471).
Mix milk
Sucre, graisses végétales (palme, palmiste, coco en proportion variable), Sirop de glucose-fructose, farine de blé (11%), oeufs, lait écrémé réhydrate (8,9%), lait en poudre (6,5%), cacao maigre en poudre (2,6%), lait écrémé en poudre (2,2%), chocolat (1,6%) (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines de soja ; arômes), huiles végétales (tournesol, huile d'olive en proportion variable), protéines de lait, sel, fibres de blé, émulsifiants : mono et diglycérides d'acides gras, lécithines de soja ; poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates ; arômes.
FAQ
Which is healthier: Creme Egg Cakes or Mix milk?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix milk has fewer calories: 427 kcal versus 474 kcal per 100 g.
Which has less sugar?
Mix milk has less sugar: 42 g versus 50.5 g per 100 g.