Crème de coco légère vs Crème chantilly coco
Overall, Crème de coco légère has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crème de coco légère | Crème chantilly coco |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 174 kcal | 245 kcal |
| Fat | 16 g | 24 g |
| Saturated fat | 15 g | 22.5 g |
| Sugars | 1.6 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.1 g | 1 g |
| Protein | 1.2 g | 2.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème de coco légère has 29% fewer calories (174 kcal vs 245 kcal).
- Crème de coco légère has 33% less fat (16 g vs 24 g).
- Crème de coco légère has 33% less saturated fat (15 g vs 22.5 g).
- Crème de coco légère has 52% less sugar (1.6 g vs 3.3 g).
- Crème chantilly coco has 48% more protein (2.3 g vs 1.2 g).
- Crème chantilly coco is less processed (lower NOVA group).
Ingredients
Crème de coco légère
Noix de coco* 55%, eau, maltodextrine de maïs*, épaississant: gomme guar*. *Ingrédients biologiques,
Crème chantilly coco
Extrait de noix de coco (80%)*, eau (19%), Amidon de Tapioca (1%)*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Crème de coco légère or Crème chantilly coco?
Overall, Crème de coco légère has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème de coco légère has fewer calories: 174 kcal versus 245 kcal per 100 g.
Which has less sugar?
Crème de coco légère has less sugar: 1.6 g versus 3.3 g per 100 g.