Crème de coco légère vs Crème de coco briquette 200ml
Overall, Crème de coco briquette 200ml has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crème de coco légère | Crème de coco briquette 200m... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 174 kcal | 216 kcal |
| Fat | 16 g | 22 g |
| Saturated fat | 15 g | 20 g |
| Sugars | 1.6 g | 1.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.1 g | 1.3 g |
| Protein | 1.2 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème de coco légère has 19% fewer calories (174 kcal vs 216 kcal).
- Crème de coco légère has 27% less fat (16 g vs 22 g).
- Crème de coco légère has 25% less saturated fat (15 g vs 20 g).
- Crème de coco briquette 200ml has 45% more protein (2.2 g vs 1.2 g).
- Crème de coco briquette 200ml has the better Nutri-Score.
- Crème de coco briquette 200ml is less processed (lower NOVA group).
Ingredients
Crème de coco légère
Noix de coco* 55%, eau, maltodextrine de maïs*, épaississant: gomme guar*. *Ingrédients biologiques,
Crème de coco briquette 200ml
Extrait de noix de coco* 61%, eau. *ingrédient issu de l agriculture biologique.
FAQ
Which is healthier: Crème de coco légère or Crème de coco briquette 200ml?
Overall, Crème de coco briquette 200ml has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème de coco légère has fewer calories: 174 kcal versus 216 kcal per 100 g.
Which has less sugar?
Crème de coco légère has less sugar: 1.6 g versus 1.7 g per 100 g.