Crème d'ail vs Garlic Puree in Sunflower Oil
Overall, Crème d'ail has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crème d'ail | Garlic Puree in Sunflower Oi... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 89 kcal | 334 kcal |
| Fat | 7.4 g | 34.9 g |
| Saturated fat | 0.8 g | 4 g |
| Sugars | 0.1 g | 4.7 g |
| Salt | 1.4 g | 9.1 g |
| Fiber | 0 g | 3.2 g |
| Protein | 3.4 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d'ail has 73% fewer calories (89 kcal vs 334 kcal).
- Crème d'ail has 79% less fat (7.4 g vs 34.9 g).
- Crème d'ail has 80% less saturated fat (0.8 g vs 4 g).
- Crème d'ail has 97% less sugar (0.1 g vs 4.7 g).
- Crème d'ail has 84% less salt (1.4 g vs 9.1 g).
- Garlic Puree in Sunflower Oil has 100% more fiber (3.2 g vs 0 g).
- Crème d'ail has 85% more protein (3.4 g vs 0.5 g).
- Crème d'ail has the better Nutri-Score.
- Only Garlic Puree in Sunflower Oil lists: Sulphur dioxide and sulphites.
Ingredients
Crème d'ail
bulle de e,Z, d'olive extra' Vinzute de de l'agAculture blologique ouverture, cor"' ' mme antipasti ou comme condiment" Idéal 2} bruschetta, pizza et sandwich, Bél(ecouru - 84200
Garlic Puree in Sunflower Oil
GARLIC (55% - ORIGIN ITALY/SPAIN), SUNFLOWER OIL, SALT, PRESERVATIVE (POTASSIUM METABISULPHITE). CONTAINS SULPHITES.
FAQ
Which is healthier: Crème d'ail or Garlic Puree in Sunflower Oil?
Overall, Crème d'ail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème d'ail has fewer calories: 89 kcal versus 334 kcal per 100 g.
Which has less sugar?
Crème d'ail has less sugar: 0.1 g versus 4.7 g per 100 g.