Crème d'ail vs Minced garlic
Overall, Minced garlic has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crème d'ail | Minced garlic |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 89 kcal | 76 kcal |
| Fat | 7.4 g | 0.2 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 0.1 g | 7.8 g |
| Salt | 1.4 g | 1 g |
| Fiber | 0 g | 2.4 g |
| Protein | 3.4 g | 4 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minced garlic has 15% fewer calories (76 kcal vs 89 kcal).
- Minced garlic has 97% less fat (0.2 g vs 7.4 g).
- Minced garlic has 87% less saturated fat (0.1 g vs 0.8 g).
- Crème d'ail has 98% less sugar (0.1 g vs 7.8 g).
- Minced garlic has 31% less salt (1 g vs 1.4 g).
- Minced garlic has 100% more fiber (2.4 g vs 0 g).
- Minced garlic has 15% more protein (4 g vs 3.4 g).
- Minced garlic has the better Nutri-Score.
Ingredients
Crème d'ail
bulle de e,Z, d'olive extra' Vinzute de de l'agAculture blologique ouverture, cor"' ' mme antipasti ou comme condiment" Idéal 2} bruschetta, pizza et sandwich, Bél(ecouru - 84200
Minced garlic
Garlic (91%), Water, Sugar, Salt, Acidity regulators: Acetic Acid, Citric Acid
FAQ
Which is healthier: Crème d'ail or Minced garlic?
Overall, Minced garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minced garlic has fewer calories: 76 kcal versus 89 kcal per 100 g.
Which has less sugar?
Crème d'ail has less sugar: 0.1 g versus 7.8 g per 100 g.