Crème anglaise custard vs Creamy custard vanilla
Overall, Creamy custard vanilla has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crème anglaise custard | Creamy custard vanilla |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 96 kcal | 62 kcal |
| Fat | 3.1 g | 1 g |
| Saturated fat | 1.8 g | 0.6 g |
| Sugars | 13 g | 5.9 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 0.1 g |
| Protein | 2.8 g | 4.3 g |
| Additives | 0 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamy custard vanilla has 35% fewer calories (62 kcal vs 96 kcal).
- Creamy custard vanilla has 68% less fat (1 g vs 3.1 g).
- Creamy custard vanilla has 67% less saturated fat (0.6 g vs 1.8 g).
- Creamy custard vanilla has 55% less sugar (5.9 g vs 13 g).
- Creamy custard vanilla has 35% more protein (4.3 g vs 2.8 g).
- Creamy custard vanilla has the better Nutri-Score.
- Only Creamy custard vanilla lists: Milk.
Ingredients
Crème anglaise custard
Not available.
Creamy custard vanilla
Skim milk, milk, milk solids, thickener (1442), stabilisers (412, 407), flavour, natural colour (160a), sweeteners (950, 955). Contains milk. Low fat no added sugar flavoured custard
FAQ
Which is healthier: Crème anglaise custard or Creamy custard vanilla?
Overall, Creamy custard vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy custard vanilla has fewer calories: 62 kcal versus 96 kcal per 100 g.
Which has less sugar?
Creamy custard vanilla has less sugar: 5.9 g versus 13 g per 100 g.