Crème Anglaise aux œufs vs Creamy custard vanilla
Overall, Creamy custard vanilla has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crème Anglaise aux œufs | Creamy custard vanilla |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 98 kcal | 62 kcal |
| Fat | 2.4 g | 1 g |
| Saturated fat | 1.3 g | 0.6 g |
| Sugars | 15.4 g | 5.9 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.2 g | 0.1 g |
| Protein | 3.5 g | 4.3 g |
| Additives | 3 | 6 |
| Allergens | Eggs, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamy custard vanilla has 37% fewer calories (62 kcal vs 98 kcal).
- Creamy custard vanilla has 58% less fat (1 g vs 2.4 g).
- Creamy custard vanilla has 54% less saturated fat (0.6 g vs 1.3 g).
- Creamy custard vanilla has 62% less sugar (5.9 g vs 15.4 g).
- Creamy custard vanilla has 19% more protein (4.3 g vs 3.5 g).
- Creamy custard vanilla has the better Nutri-Score.
- Only Crème Anglaise aux œufs lists: Eggs, Soybeans.
Ingredients
Crème Anglaise aux œufs
Lait demi écrémé, sucre (9,5%), jaunes d'oeufs sucrés (2,9%), crème (lait), gélifiants : E415, E407, arôme, colorant : E160a (soja)
Creamy custard vanilla
Skim milk, milk, milk solids, thickener (1442), stabilisers (412, 407), flavour, natural colour (160a), sweeteners (950, 955). Contains milk. Low fat no added sugar flavoured custard
FAQ
Which is healthier: Crème Anglaise aux œufs or Creamy custard vanilla?
Overall, Creamy custard vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy custard vanilla has fewer calories: 62 kcal versus 98 kcal per 100 g.
Which has less sugar?
Creamy custard vanilla has less sugar: 5.9 g versus 15.4 g per 100 g.