Crème anglaise vs Crème anglaise custard
Overall, Crème anglaise custard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crème anglaise | Crème anglaise custard |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 126 kcal | 96 kcal |
| Fat | 5.2 g | 3.1 g |
| Saturated fat | 2.5 g | 1.8 g |
| Sugars | 15.2 g | 13 g |
| Salt | 0.1 g | 0.2 g |
| Protein | 4.7 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème anglaise custard has 24% fewer calories (96 kcal vs 126 kcal).
- Crème anglaise custard has 40% less fat (3.1 g vs 5.2 g).
- Crème anglaise custard has 28% less saturated fat (1.8 g vs 2.5 g).
- Crème anglaise custard has 14% less sugar (13 g vs 15.2 g).
- Crème anglaise has 40% more protein (4.7 g vs 2.8 g).
- Only Crème anglaise lists: Milk.
Ingredients
Crème anglaise
Lait pasteurisé 73% (origine : France) jaunes d'œufs issus de poules élevées en plein air 14.7%, sucre, gousses de vanille infusées.
Crème anglaise custard
Not available.
FAQ
Which is healthier: Crème anglaise or Crème anglaise custard?
Overall, Crème anglaise custard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème anglaise custard has fewer calories: 96 kcal versus 126 kcal per 100 g.
Which has less sugar?
Crème anglaise custard has less sugar: 13 g versus 15.2 g per 100 g.