Crème anglaise vs Crème anglaise
Overall, Crème anglaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crème anglaise | Crème anglaise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 126 kcal | 87 kcal |
| Fat | 5.2 g | 1.6 g |
| Saturated fat | 2.5 g | 0.3 g |
| Sugars | 15.2 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 4.7 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème anglaise has 31% fewer calories (87 kcal vs 126 kcal).
- Crème anglaise has 69% less fat (1.6 g vs 5.2 g).
- Crème anglaise has 88% less saturated fat (0.3 g vs 2.5 g).
- Crème anglaise has 28% less sugar (11 g vs 15.2 g).
- Crème anglaise has 34% more protein (4.7 g vs 3.1 g).
- Crème anglaise is less processed (lower NOVA group).
- Only Crème anglaise lists: Milk.
Ingredients
Crème anglaise
Lait pasteurisé 73% (origine : France) jaunes d'œufs issus de poules élevées en plein air 14.7%, sucre, gousses de vanille infusées.
Crème anglaise
Jus de soja* 85%, sucre, amidon de maïs, épaississant : farine de graines de guar, concentré de carotte et potiron**, sel, arômes naturels. *Jus de soja conforme norme NF V29-001. Soja filière française garanti sans OGM. **Utilisé pour ses propriétés de à la
FAQ
Which is healthier: Crème anglaise or Crème anglaise?
Overall, Crème anglaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème anglaise has fewer calories: 87 kcal versus 126 kcal per 100 g.
Which has less sugar?
Crème anglaise has less sugar: 11 g versus 15.2 g per 100 g.