Crema De Guayaba vs Bocadillo de guayaba veleño rojo
Overall, Crema De Guayaba has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crema De Guayaba | Bocadillo de guayaba veleño... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 3 |
| Calories | 274 kcal | 320 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 60 g | 72.5 g |
| Salt | — | 0.6 g |
| Fiber | 5.8 g | 5 g |
| Protein | 0.4 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema De Guayaba has 14% fewer calories (274 kcal vs 320 kcal).
- Bocadillo de guayaba veleño rojo has no fat, while Crema De Guayaba has 0.5 g.
- Crema De Guayaba has 17% less sugar (60 g vs 72.5 g).
- Crema De Guayaba has 14% more fiber (5.8 g vs 5 g).
- Crema De Guayaba has 100% more protein (0.4 g vs 0 g).
- Bocadillo de guayaba veleño rojo is less processed (lower NOVA group).
Ingredients
Crema De Guayaba
Pulpa de guayaba, azúcar, gelificante (pectina), corrector de acidez (ácido cítrico).
Bocadillo de guayaba veleño rojo
Pulpa de guayaba, Azúcar refinada, ácido cítrico (regulador de PH) (E-330),
FAQ
Which is healthier: Crema De Guayaba or Bocadillo de guayaba veleño rojo?
Overall, Crema De Guayaba has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema De Guayaba has fewer calories: 274 kcal versus 320 kcal per 100 g.
Which has less sugar?
Crema De Guayaba has less sugar: 60 g versus 72.5 g per 100 g.