Comparison
Pasta de guayaba vs Crema De Guayaba
Overall, Crema De Guayaba has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pasta de guayaba | Crema De Guayaba |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 320 kcal | 274 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 65 g | 60 g |
| Salt | 0 g | — |
| Fiber | — | 5.8 g |
| Protein | 0 g | 0.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema De Guayaba has 14% fewer calories (274 kcal vs 320 kcal).
- Pasta de guayaba has no fat, while Crema De Guayaba has 0.5 g.
- Crema De Guayaba has 100% more protein (0.4 g vs 0 g).
Ingredients
Pasta de guayaba
Not available.
Crema De Guayaba
Pulpa de guayaba, azúcar, gelificante (pectina), corrector de acidez (ácido cítrico).
FAQ
Which is healthier: Pasta de guayaba or Crema De Guayaba?
Overall, Crema De Guayaba has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema De Guayaba has fewer calories: 274 kcal versus 320 kcal per 100 g.
Which has less sugar?
Crema De Guayaba has less sugar: 60 g versus 65 g per 100 g.
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