Comparison
Crema De Guayaba vs Bocadillo de guayaba
Overall, Crema De Guayaba has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crema De Guayaba | Bocadillo de guayaba |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 274 kcal | 310 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 60 g | 70 g |
| Fiber | 5.8 g | — |
| Protein | 0.4 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema De Guayaba has 12% fewer calories (274 kcal vs 310 kcal).
- Bocadillo de guayaba has no fat, while Crema De Guayaba has 0.5 g.
- Crema De Guayaba has 14% less sugar (60 g vs 70 g).
- Crema De Guayaba has 100% more protein (0.4 g vs 0 g).
Ingredients
Crema De Guayaba
Pulpa de guayaba, azúcar, gelificante (pectina), corrector de acidez (ácido cítrico).
Bocadillo de guayaba
Not available.
FAQ
Which is healthier: Crema De Guayaba or Bocadillo de guayaba?
Overall, Crema De Guayaba has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema De Guayaba has fewer calories: 274 kcal versus 310 kcal per 100 g.
Which has less sugar?
Crema De Guayaba has less sugar: 60 g versus 70 g per 100 g.
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