Crema de champiñones vs Crema champiñones cogumelos
Overall, Crema de champiñones has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Crema de champiñones
Crema champiñones cogumelos
Nutrition per 100 g
| Nutrient | Crema de champiñones | Crema champiñones cogumelos |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 21 kcal | 351 kcal |
| Fat | 0.2 g | 6.6 g |
| Saturated fat | 0 g | 4.3 g |
| Sugars | 0.6 g | 12 g |
| Salt | 0.7 g | 11.1 g |
| Fiber | 0.2 g | 5.2 g |
| Protein | 0.6 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de champiñones has 94% fewer calories (21 kcal vs 351 kcal).
- Crema de champiñones has 97% less fat (0.2 g vs 6.6 g).
- Crema de champiñones has 99% less saturated fat (0 g vs 4.3 g).
- Crema de champiñones has 95% less sugar (0.6 g vs 12 g).
- Crema de champiñones has 94% less salt (0.7 g vs 11.1 g).
- Crema champiñones cogumelos has 95% more fiber (5.2 g vs 0.2 g).
- Crema champiñones cogumelos has 95% more protein (12 g vs 0.6 g).
- Crema de champiñones has the better Nutri-Score.
- Only Crema de champiñones lists: Gluten, Milk.
Ingredients
Crema de champiñones
Harina de trigo, sal, almidón de maíz, almidón de patata, potenciador del sabor (glutamato monosódico), cebolla 4%, patata 3,9%, suero de leche, aceite de oliva 2,2%, aromas, champiñones (Agaricus bisporus) 1,2%, extracto de levadura, especias, aceite de girasol. Puede contener trazas de soja, pescado, huevos, crustáceos, apio, moluscos, mostaza, altramuz. Crema deshidratada de champiñones. Valores medios
Crema champiñones cogumelos
Not available.
FAQ
Which is healthier: Crema de champiñones or Crema champiñones cogumelos?
Overall, Crema de champiñones has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de champiñones has fewer calories: 21 kcal versus 351 kcal per 100 g.
Which has less sugar?
Crema de champiñones has less sugar: 0.6 g versus 12 g per 100 g.