Crema de Hongos vs Crema de champiñones
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crema de Hongos | Crema de champiñones |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 47 kcal | 21 kcal |
| Fat | 1.2 g | 0.2 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 1 g | 0.6 g |
| Salt | 0 g | 0.7 g |
| Fiber | 0 g | 0.2 g |
| Protein | 1 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de champiñones has 55% fewer calories (21 kcal vs 47 kcal).
- Crema de champiñones has 83% less fat (0.2 g vs 1.2 g).
- Crema de champiñones has 94% less saturated fat (0 g vs 0.7 g).
- Crema de champiñones has 44% less sugar (0.6 g vs 1 g).
- Crema de Hongos has no salt, while Crema de champiñones has 0.7 g.
- Crema de Hongos has 36% more protein (1 g vs 0.6 g).
- Crema de Hongos has the better Nutri-Score.
- Only Crema de Hongos lists: Soybeans.
- Only Crema de champiñones lists: Milk.
Ingredients
Crema de Hongos
iNGREDIENTES Almidón, harina de trigo, sal yodada, grasa vegetal hidrogenada, azúcar de caña, hongos deshidratados (4%), leche descremada, extracto de levadura, cebolla (1.4%), sabor idéntico al natural a hongos y color curma (0.1%). CONTIENE: GLUTEN, LECHE, SULFITOS, PUEDE CONTENER: APIO, CRUSTACEOS, HUE PESCADO, AJONJOLÍ, SOYA.
Crema de champiñones
Harina de trigo, sal, almidón de maíz, almidón de patata, potenciador del sabor (glutamato monosódico), cebolla 4%, patata 3,9%, suero de leche, aceite de oliva 2,2%, aromas, champiñones (Agaricus bisporus) 1,2%, extracto de levadura, especias, aceite de girasol. Puede contener trazas de soja, pescado, huevos, crustáceos, apio, moluscos, mostaza, altramuz. Crema deshidratada de champiñones. Valores medios
FAQ
Which is healthier: Crema de Hongos or Crema de champiñones?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de champiñones has fewer calories: 21 kcal versus 47 kcal per 100 g.
Which has less sugar?
Crema de champiñones has less sugar: 0.6 g versus 1 g per 100 g.