Crema de Calabaza vs Soya Cuisine
Overall, Crema de Calabaza has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crema de Calabaza | Soya Cuisine |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 32 kcal | 172 kcal |
| Fat | 1.1 g | 17.1 g |
| Saturated fat | 0.8 g | 1.4 g |
| Sugars | 1.7 g | 1.9 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 1 g | 0.2 g |
| Protein | 0 g | 2 g |
| Additives | 0 | 3 |
| Allergens | Milk | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de Calabaza has 81% fewer calories (32 kcal vs 172 kcal).
- Crema de Calabaza has 94% less fat (1.1 g vs 17.1 g).
- Crema de Calabaza has 43% less saturated fat (0.8 g vs 1.4 g).
- Soya Cuisine has 71% less salt (0.2 g vs 0.7 g).
- Crema de Calabaza has 80% more fiber (1 g vs 0.2 g).
- Soya Cuisine has 100% more protein (2 g vs 0 g).
- Crema de Calabaza has the better Nutri-Score.
- Only Crema de Calabaza lists: Milk.
- Only Soya Cuisine lists: Gluten, Nuts, Soybeans.
Ingredients
Crema de Calabaza
ES Crema de calabaza. : agua, 29% calabaza, 15% zanahoria, patata, cebolla, almidón modificado de tapioca y fibra de patata, 1% mantequilla, 0,9% nata, sal, aromas naturales (contienen apioy leche). Conservación: Conservar en un lugar fresco y seco. Una vez abierto, conservar refrigerado y consumir en un plaz0 de 2 días. 170382092 - Información nutricional Grasas Valor energético 133 kJ/32 kcal o/100 ml de las cuales, saturadas Hidratos de carbono de los cuales, azúcares Fibra alimentaria Proteínas Sal 1,1g 0,8 g 5,0 9 1,7g 1,0 g En una cazuela: 0g 0,68 g Modo de preparación Co in sel
Soya Cuisine
water, sunflower oil', 8% detached soybeans', cane sugar', waxy corn starch¹, emulsifier: lecithins¹ (soy), stabilizers: guar gum¹, xanthan gum, sea salt, organically produced, may contain traces of cereals containing gluten (oats, wheat, barley, rye) and nuts (almonds, walnuts, hazelnuts), store away from heat and moisture, shake well before use, unopened, best before: see above, after opening, store in the refrigerator at 7°c max, and consume within 3 days, *carbon neutrality ensured by carbon offset projects, netto inhoud:/net volume: 200 ml
FAQ
Which is healthier: Crema de Calabaza or Soya Cuisine?
Overall, Crema de Calabaza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de Calabaza has fewer calories: 32 kcal versus 172 kcal per 100 g.
Which has less sugar?
Crema de Calabaza has less sugar: 1.7 g versus 1.9 g per 100 g.