Crema de Calabaza vs Panecillos 100% integral de trigo
Overall, Crema de Calabaza has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crema de Calabaza | Panecillos 100% integral de... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 32 kcal | 382 kcal |
| Fat | 1.1 g | 7.8 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 1.7 g | 4 g |
| Salt | 0.7 g | 1.8 g |
| Fiber | 1 g | 10.3 g |
| Protein | 0 g | 13.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de Calabaza has 92% fewer calories (32 kcal vs 382 kcal).
- Crema de Calabaza has 86% less fat (1.1 g vs 7.8 g).
- Crema de Calabaza has 57% less sugar (1.7 g vs 4 g).
- Crema de Calabaza has 62% less salt (0.7 g vs 1.8 g).
- Panecillos 100% integral de trigo has 90% more fiber (10.3 g vs 1 g).
- Panecillos 100% integral de trigo has 100% more protein (13.3 g vs 0 g).
- Crema de Calabaza has the better Nutri-Score.
- Only Crema de Calabaza lists: Milk.
- Only Panecillos 100% integral de trigo lists: Gluten, Mustard, Sesame seeds, Soybeans.
Ingredients
Crema de Calabaza
ES Crema de calabaza. : agua, 29% calabaza, 15% zanahoria, patata, cebolla, almidón modificado de tapioca y fibra de patata, 1% mantequilla, 0,9% nata, sal, aromas naturales (contienen apioy leche). Conservación: Conservar en un lugar fresco y seco. Una vez abierto, conservar refrigerado y consumir en un plaz0 de 2 días. 170382092 - Información nutricional Grasas Valor energético 133 kJ/32 kcal o/100 ml de las cuales, saturadas Hidratos de carbono de los cuales, azúcares Fibra alimentaria Proteínas Sal 1,1g 0,8 g 5,0 9 1,7g 1,0 g En una cazuela: 0g 0,68 g Modo de preparación Co in sel
Panecillos 100% integral de trigo
Harina integral de TRIGO (GLUTEN) (83%), aceite de girasol alto oleico, levadura, sal, azúcar, GLUTEN de TRIGO, dextrosa y agente de tratamiento de la harina: ácido ascórbico. Puede contener trazas de CACAHUETE, SOJA, D ERIVADOS LÁCTEOS, MOSTAZA y SÉSAMO.
FAQ
Which is healthier: Crema de Calabaza or Panecillos 100% integral de trigo?
Overall, Crema de Calabaza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de Calabaza has fewer calories: 32 kcal versus 382 kcal per 100 g.
Which has less sugar?
Crema de Calabaza has less sugar: 1.7 g versus 4 g per 100 g.