Creamy Peanut Butter vs Vivo mifrut Compota de Manzana / Apple Puree
Overall, Vivo mifrut Compota de Manzana / Apple Puree has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Creamy Peanut Butter
Vivo mifrut Compota de Manzana / Apple Puree
Nutrition per 100 g
| Nutrient | Creamy Peanut Butter | Vivo mifrut Compota de Manza... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 570 kcal | 56 kcal |
| Fat | 45 g | 0.1 g |
| Saturated fat | 7 g | 0 g |
| Sugars | 11 g | 13.8 g |
| Salt | 1.3 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vivo mifrut Compota de Manzana / Apple Puree has 90% fewer calories (56 kcal vs 570 kcal).
- Vivo mifrut Compota de Manzana / Apple Puree has 100% less fat (0.1 g vs 45 g).
- Vivo mifrut Compota de Manzana / Apple Puree has no saturated fat, while Creamy Peanut Butter has 7 g.
- Creamy Peanut Butter has 20% less sugar (11 g vs 13.8 g).
- Vivo mifrut Compota de Manzana / Apple Puree has no salt, while Creamy Peanut Butter has 1.3 g.
- Creamy Peanut Butter has 98% more protein (22 g vs 0.4 g).
- Vivo mifrut Compota de Manzana / Apple Puree has the better Nutri-Score.
- Only Creamy Peanut Butter lists: Soybeans.
Ingredients
Creamy Peanut Butter
INGREDIENTES: Mani, azucar, contiene menos de 2% de: aceites hidrogenados (colza, semilla de algodon, soya), monogliceridos, melaza, miel, dextrosa, sal. Contiene soya y mani. Mantener en lugar fresco y seco.
Vivo mifrut Compota de Manzana / Apple Puree
Apple puree, apple juice concentrate.
FAQ
Which is healthier: Creamy Peanut Butter or Vivo mifrut Compota de Manzana / Apple Puree?
Overall, Vivo mifrut Compota de Manzana / Apple Puree has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vivo mifrut Compota de Manzana / Apple Puree has fewer calories: 56 kcal versus 570 kcal per 100 g.
Which has less sugar?
Creamy Peanut Butter has less sugar: 11 g versus 13.8 g per 100 g.