Creamy Peanut Butter vs Crema De Avellanas Y Cacao
Overall, Creamy Peanut Butter has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Creamy Peanut Butter
Crema De Avellanas Y Cacao
Nutrition per 100 g
| Nutrient | Creamy Peanut Butter | Crema De Avellanas Y Cacao |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 570 kcal | 522 kcal |
| Fat | 45 g | 30 g |
| Saturated fat | 7 g | 11.3 g |
| Sugars | 11 g | 56 g |
| Salt | 1.3 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema De Avellanas Y Cacao has 33% less fat (30 g vs 45 g).
- Creamy Peanut Butter has 38% less saturated fat (7 g vs 11.3 g).
- Creamy Peanut Butter has 80% less sugar (11 g vs 56 g).
- Crema De Avellanas Y Cacao has 96% less salt (0.1 g vs 1.3 g).
- Creamy Peanut Butter has 78% more protein (22 g vs 4.9 g).
- Only Creamy Peanut Butter lists: Soybeans.
- Only Crema De Avellanas Y Cacao lists: Milk, Nuts.
Ingredients
Creamy Peanut Butter
INGREDIENTES: Mani, azucar, contiene menos de 2% de: aceites hidrogenados (colza, semilla de algodon, soya), monogliceridos, melaza, miel, dextrosa, sal. Contiene soya y mani. Mantener en lugar fresco y seco.
Crema De Avellanas Y Cacao
Azúcar, aceites vegetales (palma, canola), cacao en polvo, leche descremada en polvo, suero de leche en polvo, avellanas, aromatizantes.
FAQ
Which is healthier: Creamy Peanut Butter or Crema De Avellanas Y Cacao?
Overall, Creamy Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema De Avellanas Y Cacao has fewer calories: 522 kcal versus 570 kcal per 100 g.
Which has less sugar?
Creamy Peanut Butter has less sugar: 11 g versus 56 g per 100 g.