Crema De Avellanas Y Cacao vs MANTEQUILLA de Maní
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crema De Avellanas Y Cacao | MANTEQUILLA de Maní |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 522 kcal | 614 kcal |
| Fat | 30 g | 50.9 g |
| Saturated fat | 11.3 g | 6.7 g |
| Sugars | 56 g | 12.5 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 4.9 g | 23.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema De Avellanas Y Cacao has 15% fewer calories (522 kcal vs 614 kcal).
- Crema De Avellanas Y Cacao has 41% less fat (30 g vs 50.9 g).
- MANTEQUILLA de Maní has 41% less saturated fat (6.7 g vs 11.3 g).
- MANTEQUILLA de Maní has 78% less sugar (12.5 g vs 56 g).
- Crema De Avellanas Y Cacao has 94% less salt (0.1 g vs 0.8 g).
- MANTEQUILLA de Maní has 79% more protein (23.2 g vs 4.9 g).
- Only Crema De Avellanas Y Cacao lists: Milk, Nuts.
Ingredients
Crema De Avellanas Y Cacao
Azúcar, aceites vegetales (palma, canola), cacao en polvo, leche descremada en polvo, suero de leche en polvo, avellanas, aromatizantes.
MANTEQUILLA de Maní
Not available.
FAQ
Which is healthier: Crema De Avellanas Y Cacao or MANTEQUILLA de Maní?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema De Avellanas Y Cacao has fewer calories: 522 kcal versus 614 kcal per 100 g.
Which has less sugar?
MANTEQUILLA de Maní has less sugar: 12.5 g versus 56 g per 100 g.