Comparison
El Manjar UNTABLE vs MANTEQUILLA de Maní
Overall, El Manjar UNTABLE has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | El Manjar UNTABLE | MANTEQUILLA de Maní |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 299 kcal | 614 kcal |
| Fat | 8 g | 50.9 g |
| Saturated fat | 0 g | 6.7 g |
| Sugars | 50 g | 12.5 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 6.7 g | 23.2 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- El Manjar UNTABLE has 51% fewer calories (299 kcal vs 614 kcal).
- El Manjar UNTABLE has 84% less fat (8 g vs 50.9 g).
- El Manjar UNTABLE has no saturated fat, while MANTEQUILLA de Maní has 6.7 g.
- MANTEQUILLA de Maní has 75% less sugar (12.5 g vs 50 g).
- El Manjar UNTABLE has 60% less salt (0.3 g vs 0.8 g).
- MANTEQUILLA de Maní has 71% more protein (23.2 g vs 6.7 g).
- El Manjar UNTABLE has the better Nutri-Score.
- Only El Manjar UNTABLE lists: Milk.
Ingredients
El Manjar UNTABLE
Leche, azúcar, Agar, bicarbonato de sodio, fosfato disódico.
MANTEQUILLA de Maní
Not available.
FAQ
Which is healthier: El Manjar UNTABLE or MANTEQUILLA de Maní?
Overall, El Manjar UNTABLE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
El Manjar UNTABLE has fewer calories: 299 kcal versus 614 kcal per 100 g.
Which has less sugar?
MANTEQUILLA de Maní has less sugar: 12.5 g versus 50 g per 100 g.
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