Creamy Peanut Butter vs El Manjar UNTABLE
Overall, El Manjar UNTABLE has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Creamy Peanut Butter | El Manjar UNTABLE |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 570 kcal | 299 kcal |
| Fat | 45 g | 8 g |
| Saturated fat | 7 g | 0 g |
| Sugars | 11 g | 50 g |
| Salt | 1.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 6.7 g |
| Additives | 0 | 4 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- El Manjar UNTABLE has 48% fewer calories (299 kcal vs 570 kcal).
- El Manjar UNTABLE has 82% less fat (8 g vs 45 g).
- El Manjar UNTABLE has no saturated fat, while Creamy Peanut Butter has 7 g.
- Creamy Peanut Butter has 78% less sugar (11 g vs 50 g).
- El Manjar UNTABLE has 75% less salt (0.3 g vs 1.3 g).
- Creamy Peanut Butter has 70% more protein (22 g vs 6.7 g).
- El Manjar UNTABLE has the better Nutri-Score.
- Only Creamy Peanut Butter lists: Soybeans.
- Only El Manjar UNTABLE lists: Milk.
Ingredients
Creamy Peanut Butter
INGREDIENTES: Mani, azucar, contiene menos de 2% de: aceites hidrogenados (colza, semilla de algodon, soya), monogliceridos, melaza, miel, dextrosa, sal. Contiene soya y mani. Mantener en lugar fresco y seco.
El Manjar UNTABLE
Leche, azúcar, Agar, bicarbonato de sodio, fosfato disódico.
FAQ
Which is healthier: Creamy Peanut Butter or El Manjar UNTABLE?
Overall, El Manjar UNTABLE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
El Manjar UNTABLE has fewer calories: 299 kcal versus 570 kcal per 100 g.
Which has less sugar?
Creamy Peanut Butter has less sugar: 11 g versus 50 g per 100 g.