Creamy Peanut Butter vs MANTEQUILLA de Maní
Overall, Creamy Peanut Butter has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Creamy Peanut Butter
MANTEQUILLA de Maní
Nutrition per 100 g
| Nutrient | Creamy Peanut Butter | MANTEQUILLA de Maní |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 570 kcal | 614 kcal |
| Fat | 45 g | 50.9 g |
| Saturated fat | 7 g | 6.7 g |
| Sugars | 11 g | 12.5 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 23.2 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creamy Peanut Butter has 12% less fat (45 g vs 50.9 g).
- Creamy Peanut Butter has 12% less sugar (11 g vs 12.5 g).
- MANTEQUILLA de Maní has 38% less salt (0.8 g vs 1.3 g).
- Only Creamy Peanut Butter lists: Soybeans.
Ingredients
Creamy Peanut Butter
INGREDIENTES: Mani, azucar, contiene menos de 2% de: aceites hidrogenados (colza, semilla de algodon, soya), monogliceridos, melaza, miel, dextrosa, sal. Contiene soya y mani. Mantener en lugar fresco y seco.
MANTEQUILLA de Maní
Not available.
FAQ
Which is healthier: Creamy Peanut Butter or MANTEQUILLA de Maní?
Overall, Creamy Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creamy Peanut Butter has fewer calories: 570 kcal versus 614 kcal per 100 g.
Which has less sugar?
Creamy Peanut Butter has less sugar: 11 g versus 12.5 g per 100 g.