Creamy Dark Roasted Peanut Butter vs Stoneground Wheat Crackers
Overall, Creamy Dark Roasted Peanut Butter has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Creamy Dark Roasted Peanut Butter
Stoneground Wheat Crackers
Nutrition per 100 g
| Nutrient | Creamy Dark Roasted Peanut B... | Stoneground Wheat Crackers |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 563 kcal | 500 kcal |
| Fat | 50 g | 18.8 g |
| Saturated fat | 6.3 g | 0 g |
| Sugars | 3.1 g | 6.3 g |
| Salt | 0.4 g | 1.7 g |
| Fiber | 9.4 g | 6.3 g |
| Protein | 28.1 g | 6.3 g |
| Additives | 0 | 2 |
| Allergens | Peanuts | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stoneground Wheat Crackers has 11% fewer calories (500 kcal vs 563 kcal).
- Stoneground Wheat Crackers has 63% less fat (18.8 g vs 50 g).
- Stoneground Wheat Crackers has no saturated fat, while Creamy Dark Roasted Peanut Butter has 6.3 g.
- Creamy Dark Roasted Peanut Butter has 50% less sugar (3.1 g vs 6.3 g).
- Creamy Dark Roasted Peanut Butter has 77% less salt (0.4 g vs 1.7 g).
- Creamy Dark Roasted Peanut Butter has 33% more fiber (9.4 g vs 6.3 g).
- Creamy Dark Roasted Peanut Butter has 78% more protein (28.1 g vs 6.3 g).
- Creamy Dark Roasted Peanut Butter has the better Nutri-Score.
- Creamy Dark Roasted Peanut Butter is less processed (lower NOVA group).
- Only Creamy Dark Roasted Peanut Butter lists: Peanuts.
- Only Stoneground Wheat Crackers lists: Gluten, Soybeans.
Ingredients
Creamy Dark Roasted Peanut Butter
Organic roasted peanuts, salt.
Stoneground Wheat Crackers
ENRICHED WHEAT FLOUR, SAFFLOWER OIL, WHOLE WHEAT FLOUR, WHOLE WHEAT FLAKES, WHOLE BROWN FLAX SEED, CANE SUGAR, BROWN RICE SYRUP, SEA SALT, LEAVENING, BARLEY MALT EXTRACT, SOY LECITHIN, ENZYMES.
FAQ
Which is healthier: Creamy Dark Roasted Peanut Butter or Stoneground Wheat Crackers?
Overall, Creamy Dark Roasted Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stoneground Wheat Crackers has fewer calories: 500 kcal versus 563 kcal per 100 g.
Which has less sugar?
Creamy Dark Roasted Peanut Butter has less sugar: 3.1 g versus 6.3 g per 100 g.