Cream crackers vs Mini Crackers zout
Overall, Mini Crackers zout has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cream crackers | Mini Crackers zout |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 442 kcal | 427 kcal |
| Fat | 13.6 g | 12 g |
| Saturated fat | 6.2 g | 5.7 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 1.2 g | 0 g |
| Fiber | 3.8 g | 3.4 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Crackers zout has 12% less fat (12 g vs 13.6 g).
- Mini Crackers zout has 99% less salt (0 g vs 1.2 g).
- Cream crackers has 11% more fiber (3.8 g vs 3.4 g).
- Mini Crackers zout has the better Nutri-Score.
Ingredients
Cream crackers
MEHL (WEIZENMEHL, CALCIUMCARBONAT, EISEN, NIACIN, THIAMIN), PALMÖL, SALZ, HEFE, BACKTRIEBMITTEL (NATRIUMCARBONATE).
Mini Crackers zout
TARWEBLOEM 97 %, palmolie, zout 2,1 %, zonnebloemolie, zuurteregelaar (natriumcarbonaten), GERSTEMOUTMEEL, gist
FAQ
Which is healthier: Cream crackers or Mini Crackers zout?
Overall, Mini Crackers zout has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Crackers zout has fewer calories: 427 kcal versus 442 kcal per 100 g.
Which has less sugar?
Cream crackers has less sugar: 1.4 g versus 1.6 g per 100 g.