Craquilles goût fromage vs Monster Munch - goût emmental
Overall, Monster Munch - goût emmental has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Craquilles goût fromage
Monster Munch - goût emmental
Nutrition per 100 g
| Nutrient | Craquilles goût fromage | Monster Munch - goût emmenta... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 476 kcal |
| Fat | 30.2 g | 23 g |
| Saturated fat | 14.7 g | 3 g |
| Sugars | 4.4 g | 6.2 g |
| Salt | 1.2 g | 2 g |
| Fiber | 2.1 g | 2.4 g |
| Protein | 7.3 g | 4.7 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch - goût emmental has 11% fewer calories (476 kcal vs 533 kcal).
- Monster Munch - goût emmental has 24% less fat (23 g vs 30.2 g).
- Monster Munch - goût emmental has 80% less saturated fat (3 g vs 14.7 g).
- Craquilles goût fromage has 29% less sugar (4.4 g vs 6.2 g).
- Craquilles goût fromage has 42% less salt (1.2 g vs 2 g).
- Craquilles goût fromage has 36% more protein (7.3 g vs 4.7 g).
- Monster Munch - goût emmental has the better Nutri-Score.
- Only Craquilles goût fromage lists: Eggs.
- Only Monster Munch - goût emmental lists: Gluten.
Ingredients
Craquilles goût fromage
Semoule de maïs 63%, matière grasse végétale (palme), assaisonnement [poudre de lactosérum**, poudre de fromage** 3.3% (dont emmental** 2.9%), arôme (dont œuf et lait), exhausteurs de goût : glutamate monosodique - 5' ribonucléotide de sodium, sel]. **dont laitPourcentages exprimés sur le produit fini.
Monster Munch - goût emmental
Pomme de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLÉ, farine de BLÉ, amidon de pommes de terre, sucre, LACTOSERUM, sel, FROMAGES (dont EMMENTAL), arôme naturel, émulsifiant : mono - et diglycérides d’acides gras, paprika.
FAQ
Which is healthier: Craquilles goût fromage or Monster Munch - goût emmental?
Overall, Monster Munch - goût emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch - goût emmental has fewer calories: 476 kcal versus 533 kcal per 100 g.
Which has less sugar?
Craquilles goût fromage has less sugar: 4.4 g versus 6.2 g per 100 g.