Cracky's Soufflés de maïs à la tomate 180g vs Corn crackers
Overall, Corn crackers has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Cracky's Soufflés de maïs à la tomate 180g
Corn crackers
Nutrition per 100 g
| Nutrient | Cracky's Soufflés de maïs à... | Corn crackers |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 496 kcal | 429 kcal |
| Fat | 25 g | 11 g |
| Saturated fat | 2.2 g | 1.5 g |
| Sugars | 7.7 g | 1.1 g |
| Salt | 1.5 g | 1 g |
| Fiber | 4.8 g | 6.8 g |
| Protein | 9.4 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn crackers has 14% fewer calories (429 kcal vs 496 kcal).
- Corn crackers has 56% less fat (11 g vs 25 g).
- Corn crackers has 32% less saturated fat (1.5 g vs 2.2 g).
- Corn crackers has 86% less sugar (1.1 g vs 7.7 g).
- Corn crackers has 33% less salt (1 g vs 1.5 g).
- Corn crackers has 29% more fiber (6.8 g vs 4.8 g).
- Corn crackers has 33% more protein (14 g vs 9.4 g).
- Corn crackers has the better Nutri-Score.
- Only Cracky's Soufflés de maïs à la tomate 180g lists: Peanuts.
Ingredients
Cracky's Soufflés de maïs à la tomate 180g
Semoule de maïs sans OGM 56%, huile de tournesol, poudre de tomate 12%, CACAHUETES grillées moulues, sel, sucre, poivre.
Corn crackers
Maïs 57,4% (origine : UE), farines de légume (petits pois, haricots, lentilles, pois chiches) 30%, huiles végétales en proportion variable (mais, tournesol), protéines de pois de mer, arôme naturel d'olive.
FAQ
Which is healthier: Cracky's Soufflés de maïs à la tomate 180g or Corn crackers?
Overall, Corn crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn crackers has fewer calories: 429 kcal versus 496 kcal per 100 g.
Which has less sugar?
Corn crackers has less sugar: 1.1 g versus 7.7 g per 100 g.