Crackers bio emmental et graines de courge paquet de 200g vs The ORIGINAL CRACKER
Overall, Crackers bio emmental et graines de courge paquet de 200g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Crackers bio emmental et graines de courge paquet de 200g
The ORIGINAL CRACKER
Nutrition per 100 g
| Nutrient | Crackers bio emmental et gra... | The ORIGINAL CRACKER |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 449 kcal | 487 kcal |
| Fat | 18 g | 23 g |
| Saturated fat | 5.5 g | 2 g |
| Sugars | 0.5 g | 8.5 g |
| Salt | 1.8 g | 0 g |
| Fiber | 11 g | 3.3 g |
| Protein | 20 g | 7.8 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers bio emmental et graines de courge paquet de 200g has 22% less fat (18 g vs 23 g).
- The ORIGINAL CRACKER has 64% less saturated fat (2 g vs 5.5 g).
- Crackers bio emmental et graines de courge paquet de 200g has 94% less sugar (0.5 g vs 8.5 g).
- The ORIGINAL CRACKER has no salt, while Crackers bio emmental et graines de courge paquet de 200g has 1.8 g.
- Crackers bio emmental et graines de courge paquet de 200g has 70% more fiber (11 g vs 3.3 g).
- Crackers bio emmental et graines de courge paquet de 200g has 61% more protein (20 g vs 7.8 g).
- The ORIGINAL CRACKER has the better Nutri-Score.
- Crackers bio emmental et graines de courge paquet de 200g is less processed (lower NOVA group).
- Only Crackers bio emmental et graines de courge paquet de 200g lists: Milk, Sesame seeds.
Ingredients
Crackers bio emmental et graines de courge paquet de 200g
Farine de BLÉ complet*, EMMENTAL* 12.8%, graines de courges* 9.8%, huile d'olive vierge extra*, flocons d'AVOINE*, graines de tournesol*, graines de lin*, GRAINES DE SÉSAME*, farine de BLÉ*, sel de mer, amidon de pomme de terre*, levure, poudre d'extrait de MALT D'ORGE*, levure. présence éventuelles de lait. *ingrédient issu de l'agriculture biologique
The ORIGINAL CRACKER
Wheat Flour, Palm Oil, Sugar, Glucose-Fructose Syrup, Raising Agents (Calcium Phosphates, Ammonium Carbonates, Sodium Carbonates, Potassium Carbonates), Salt, Barley Malt Flour
FAQ
Which is healthier: Crackers bio emmental et graines de courge paquet de 200g or The ORIGINAL CRACKER?
Overall, Crackers bio emmental et graines de courge paquet de 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers bio emmental et graines de courge paquet de 200g has fewer calories: 449 kcal versus 487 kcal per 100 g.
Which has less sugar?
Crackers bio emmental et graines de courge paquet de 200g has less sugar: 0.5 g versus 8.5 g per 100 g.