Crackers bio emmental et graines de courge paquet de 200g vs Tuc Original
Overall, Crackers bio emmental et graines de courge paquet de 200g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Crackers bio emmental et graines de courge paquet de 200g
Tuc Original
Nutrition per 100 g
| Nutrient | Crackers bio emmental et gra... | Tuc Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 449 kcal | 482 kcal |
| Fat | 18 g | 19 g |
| Saturated fat | 5.5 g | 9 g |
| Sugars | 0.5 g | 7.1 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 11 g | 2.4 g |
| Protein | 20 g | 8.3 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk, Sesame seeds | Eggs, Gluten, Metabisolfito |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers bio emmental et graines de courge paquet de 200g has 39% less saturated fat (5.5 g vs 9 g).
- Crackers bio emmental et graines de courge paquet de 200g has 93% less sugar (0.5 g vs 7.1 g).
- Crackers bio emmental et graines de courge paquet de 200g has 78% more fiber (11 g vs 2.4 g).
- Crackers bio emmental et graines de courge paquet de 200g has 59% more protein (20 g vs 8.3 g).
- Crackers bio emmental et graines de courge paquet de 200g has the better Nutri-Score.
- Crackers bio emmental et graines de courge paquet de 200g is less processed (lower NOVA group).
- Only Crackers bio emmental et graines de courge paquet de 200g lists: Milk, Sesame seeds.
- Only Tuc Original lists: Eggs, Metabisolfito.
Ingredients
Crackers bio emmental et graines de courge paquet de 200g
Farine de BLÉ complet*, EMMENTAL* 12.8%, graines de courges* 9.8%, huile d'olive vierge extra*, flocons d'AVOINE*, graines de tournesol*, graines de lin*, GRAINES DE SÉSAME*, farine de BLÉ*, sel de mer, amidon de pomme de terre*, levure, poudre d'extrait de MALT D'ORGE*, levure. présence éventuelles de lait. *ingrédient issu de l'agriculture biologique
Tuc Original
wheat flour, palm oil, glucose syrup, barley malt extract, raising agents (ammonium carbonates, sodium carbonates), salt, eggs , flavouring, flour treatment agent (sodium metabisulfite ),
FAQ
Which is healthier: Crackers bio emmental et graines de courge paquet de 200g or Tuc Original?
Overall, Crackers bio emmental et graines de courge paquet de 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers bio emmental et graines de courge paquet de 200g has fewer calories: 449 kcal versus 482 kcal per 100 g.
Which has less sugar?
Crackers bio emmental et graines de courge paquet de 200g has less sugar: 0.5 g versus 7.1 g per 100 g.