Crackers au parmesan vs Chataignes
Overall, Chataignes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crackers au parmesan | Chataignes |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 450 kcal | 169 kcal |
| Fat | 22 g | 1.5 g |
| Saturated fat | 3.5 g | 0 g |
| Sugars | 1.6 g | 0 g |
| Salt | 2.7 g | 0 g |
| Fiber | 13 g | 7.5 g |
| Protein | 17 g | 4.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chataignes has 62% fewer calories (169 kcal vs 450 kcal).
- Chataignes has 93% less fat (1.5 g vs 22 g).
- Chataignes has no saturated fat, while Crackers au parmesan has 3.5 g.
- Chataignes has no sugar, while Crackers au parmesan has 1.6 g.
- Chataignes has no salt, while Crackers au parmesan has 2.7 g.
- Crackers au parmesan has 43% more fiber (13 g vs 7.5 g).
- Crackers au parmesan has 75% more protein (17 g vs 4.3 g).
- Chataignes has the better Nutri-Score.
- Chataignes is less processed (lower NOVA group).
- Only Crackers au parmesan lists: Gluten, Milk.
- Only Chataignes lists: Nuts.
Ingredients
Crackers au parmesan
Son d'avoine (gluten) 37%, farine d'orge (gluten), huile de colza édulcorant : maltitolt parmesan en poudre 5% (lait), fibre d'acacia, graines de pavot graines de sésame caséine (lait), gluten de blé, sel, arôme naturel (lait), lait écrémé en poudre, œufs entiers en poudre poudres à lever : carbonates d'ammonium, carbonates de sodium. Fabriqué dans un atelier qui utilise fruits à coque, soja et farine blanche.
Chataignes
Peeled Roasted Chestnuts (100%)
FAQ
Which is healthier: Crackers au parmesan or Chataignes?
Overall, Chataignes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chataignes has fewer calories: 169 kcal versus 450 kcal per 100 g.
Which has less sugar?
Chataignes has less sugar: 0 g versus 1.6 g per 100 g.