Crackers au parmesan vs Delicious Crunchy Corn
Overall, Delicious Crunchy Corn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crackers au parmesan | Delicious Crunchy Corn |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 450 kcal | 440 kcal |
| Fat | 22 g | 12.9 g |
| Saturated fat | 3.5 g | 1.3 g |
| Sugars | 1.6 g | 0.8 g |
| Salt | 2.7 g | 2.2 g |
| Fiber | 13 g | 7 g |
| Protein | 17 g | 7.3 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delicious Crunchy Corn has 41% less fat (12.9 g vs 22 g).
- Delicious Crunchy Corn has 63% less saturated fat (1.3 g vs 3.5 g).
- Delicious Crunchy Corn has 50% less sugar (0.8 g vs 1.6 g).
- Delicious Crunchy Corn has 19% less salt (2.2 g vs 2.7 g).
- Crackers au parmesan has 46% more fiber (13 g vs 7 g).
- Crackers au parmesan has 57% more protein (17 g vs 7.3 g).
- Delicious Crunchy Corn is less processed (lower NOVA group).
- Only Crackers au parmesan lists: Gluten, Milk.
Ingredients
Crackers au parmesan
Son d'avoine (gluten) 37%, farine d'orge (gluten), huile de colza édulcorant : maltitolt parmesan en poudre 5% (lait), fibre d'acacia, graines de pavot graines de sésame caséine (lait), gluten de blé, sel, arôme naturel (lait), lait écrémé en poudre, œufs entiers en poudre poudres à lever : carbonates d'ammonium, carbonates de sodium. Fabriqué dans un atelier qui utilise fruits à coque, soja et farine blanche.
Delicious Crunchy Corn
corn, paprika, onion, garlic, sea salt, sunflower oil
FAQ
Which is healthier: Crackers au parmesan or Delicious Crunchy Corn?
Overall, Delicious Crunchy Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delicious Crunchy Corn has fewer calories: 440 kcal versus 450 kcal per 100 g.
Which has less sugar?
Delicious Crunchy Corn has less sugar: 0.8 g versus 1.6 g per 100 g.