Comparison

Noix cajou oignon grillé vs Chataignes

Overall, Chataignes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.

Nutrition per 100 g

NutrientNoix cajou oignon grilléChataignes
Nutri-Score c a
NOVA group 4 1
Calories 585 kcal 169 kcal
Fat 46 g 1.5 g
Saturated fat 8.4 g 0 g
Sugars 5.9 g 0 g
Salt 1 g 0 g
Fiber 9.9 g 7.5 g
Protein 20 g 4.3 g
Additives10
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chataignes has 71% fewer calories (169 kcal vs 585 kcal).
  • Chataignes has 97% less fat (1.5 g vs 46 g).
  • Chataignes has no saturated fat, while Noix cajou oignon grillé has 8.4 g.
  • Chataignes has no sugar, while Noix cajou oignon grillé has 5.9 g.
  • Chataignes has no salt, while Noix cajou oignon grillé has 1 g.
  • Noix cajou oignon grillé has 25% more fiber (9.9 g vs 7.5 g).
  • Noix cajou oignon grillé has 78% more protein (20 g vs 4.3 g).
  • Chataignes has the better Nutri-Score.
  • Chataignes is less processed (lower NOVA group).

Ingredients

Noix cajou oignon grillé

Noix de cajou grillées 92%,oignons grill2s en poudre 3,7%, sel, agent d'enrobage : gomme d'acacia.

Chataignes

Peeled Roasted Chestnuts (100%)

FAQ

Which is healthier: Noix cajou oignon grillé or Chataignes?

Overall, Chataignes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chataignes has fewer calories: 169 kcal versus 585 kcal per 100 g.

Which has less sugar?

Chataignes has less sugar: 0 g versus 5.9 g per 100 g.

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