Noix cajou oignon grillé vs Chataignes
Overall, Chataignes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Noix cajou oignon grillé | Chataignes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 585 kcal | 169 kcal |
| Fat | 46 g | 1.5 g |
| Saturated fat | 8.4 g | 0 g |
| Sugars | 5.9 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | 9.9 g | 7.5 g |
| Protein | 20 g | 4.3 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chataignes has 71% fewer calories (169 kcal vs 585 kcal).
- Chataignes has 97% less fat (1.5 g vs 46 g).
- Chataignes has no saturated fat, while Noix cajou oignon grillé has 8.4 g.
- Chataignes has no sugar, while Noix cajou oignon grillé has 5.9 g.
- Chataignes has no salt, while Noix cajou oignon grillé has 1 g.
- Noix cajou oignon grillé has 25% more fiber (9.9 g vs 7.5 g).
- Noix cajou oignon grillé has 78% more protein (20 g vs 4.3 g).
- Chataignes has the better Nutri-Score.
- Chataignes is less processed (lower NOVA group).
Ingredients
Noix cajou oignon grillé
Noix de cajou grillées 92%,oignons grill2s en poudre 3,7%, sel, agent d'enrobage : gomme d'acacia.
Chataignes
Peeled Roasted Chestnuts (100%)
FAQ
Which is healthier: Noix cajou oignon grillé or Chataignes?
Overall, Chataignes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chataignes has fewer calories: 169 kcal versus 585 kcal per 100 g.
Which has less sugar?
Chataignes has less sugar: 0 g versus 5.9 g per 100 g.