Couscous parfumé aux épices douces vs Tipiak Graine Parfumé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Couscous parfumé aux épices... | Tipiak Graine Parfumé |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 162 kcal | 166 kcal |
| Fat | 1.3 g | 1.5 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.5 g | 1.6 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.4 g | 2.4 g |
| Protein | 5.7 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Couscous parfumé aux épices douces lists: Milk.
- Only Tipiak Graine Parfumé lists: Celery.
Ingredients
Couscous parfumé aux épices douces
Semoule de blé dur (93%), sel, huile de tournesol, épices (1,2%), poivrons rouges, poivrons verts, oignon en poudre, ail en poudre, arômes naturels, zeste de citron.
Tipiak Graine Parfumé
Semoule de blé dur précuite (gluten) (93%), épices (dont céleri) (1,8%), sel, arômes naturels, poivron rouge déshydraté, huile de tournesol, graines de cumin, oignon en poudre, ail en poudre, tomate en poudre.
FAQ
Which is healthier: Couscous parfumé aux épices douces or Tipiak Graine Parfumé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couscous parfumé aux épices douces has fewer calories: 162 kcal versus 166 kcal per 100 g.
Which has less sugar?
Couscous parfumé aux épices douces has less sugar: 1.5 g versus 1.6 g per 100 g.