Coulis fruit rouge vs Fruits rouges
Overall, Coulis fruit rouge has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coulis fruit rouge | Fruits rouges |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 127 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 23 g | 31 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coulis fruit rouge has 18% fewer calories (104 kcal vs 127 kcal).
- Fruits rouges has no saturated fat, while Coulis fruit rouge has 0.5 g.
- Coulis fruit rouge has 26% less sugar (23 g vs 31 g).
- Coulis fruit rouge has 83% more fiber (2.9 g vs 0.5 g).
- Only Fruits rouges lists: None.
Ingredients
Coulis fruit rouge
Fruits rouges 54% (fraise, groselle, cassis, framboise), eau, sucre, jus de citron, épaississant xanthane
Fruits rouges
Purées de fruits partiellement à base de concentré 42% (fraise, griotte, cassis, framboise, myrtille), sucre, eau, stabilisants (pectine, gomme de xanthane), arôme naturel de framboise, arôme naturel de fraise, arôme naturel.
FAQ
Which is healthier: Coulis fruit rouge or Fruits rouges?
Overall, Coulis fruit rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coulis fruit rouge has fewer calories: 104 kcal versus 127 kcal per 100 g.
Which has less sugar?
Coulis fruit rouge has less sugar: 23 g versus 31 g per 100 g.