Coulis fruit rouge vs Coulis de fruits rouges
Overall, Coulis de fruits rouges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Coulis fruit rouge
Coulis de fruits rouges
Nutrition per 100 g
| Nutrient | Coulis fruit rouge | Coulis de fruits rouges |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 1 |
| Calories | 104 kcal | 111 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 23 g | 23.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 2.8 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coulis de fruits rouges has 92% less saturated fat (0 g vs 0.5 g).
- Coulis de fruits rouges is less processed (lower NOVA group).
Ingredients
Coulis fruit rouge
Fruits rouges 54% (fraise, groselle, cassis, framboise), eau, sucre, jus de citron, épaississant xanthane
Coulis de fruits rouges
Fruits rouges (Fraise, framboise, groseille)70%sucre, eau
FAQ
Which is healthier: Coulis fruit rouge or Coulis de fruits rouges?
Overall, Coulis de fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coulis fruit rouge has fewer calories: 104 kcal versus 111 kcal per 100 g.
Which has less sugar?
Coulis fruit rouge has less sugar: 23 g versus 23.9 g per 100 g.