Le coulis fruit rouge vs Coulis fruit rouge
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Le coulis fruit rouge | Coulis fruit rouge |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 4 |
| Calories | 130 kcal | 104 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 31 g | 23 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coulis fruit rouge has 20% fewer calories (104 kcal vs 130 kcal).
- Le coulis fruit rouge has 80% less saturated fat (0.1 g vs 0.5 g).
- Coulis fruit rouge has 26% less sugar (23 g vs 31 g).
- Le coulis fruit rouge is less processed (lower NOVA group).
Ingredients
Le coulis fruit rouge
Fraise 29%, groseille 22%, griotte 10%, framboise 7%, mûre 5%, sucre,
Coulis fruit rouge
Fruits rouges 54% (fraise, groselle, cassis, framboise), eau, sucre, jus de citron, épaississant xanthane
FAQ
Which is healthier: Le coulis fruit rouge or Coulis fruit rouge?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coulis fruit rouge has fewer calories: 104 kcal versus 130 kcal per 100 g.
Which has less sugar?
Coulis fruit rouge has less sugar: 23 g versus 31 g per 100 g.