Le coulis fruit rouge vs Coulis de 3 fruits rouges
Overall, Coulis de 3 fruits rouges has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Le coulis fruit rouge
Coulis de 3 fruits rouges
Nutrition per 100 g
| Nutrient | Le coulis fruit rouge | Coulis de 3 fruits rouges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 130 kcal | 137 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 31 g | 30 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.9 g | — |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coulis de 3 fruits rouges has no fat, while Le coulis fruit rouge has 0.5 g.
Ingredients
Le coulis fruit rouge
Fraise 29%, groseille 22%, griotte 10%, framboise 7%, mûre 5%, sucre,
Coulis de 3 fruits rouges
Fruits 75% (fraise entière 45%, purée de cassis 15%, purée de groseille 15%), sucre
FAQ
Which is healthier: Le coulis fruit rouge or Coulis de 3 fruits rouges?
Overall, Coulis de 3 fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le coulis fruit rouge has fewer calories: 130 kcal versus 137 kcal per 100 g.
Which has less sugar?
Coulis de 3 fruits rouges has less sugar: 30 g versus 31 g per 100 g.