Raspberry coulis vs Le coulis fruit rouge
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Raspberry coulis | Le coulis fruit rouge |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 130 kcal | 130 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 25.9 g | 31 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.6 g | 2.9 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le coulis fruit rouge has 40% less fat (0.5 g vs 0.8 g).
- Raspberry coulis has 16% less sugar (25.9 g vs 31 g).
Ingredients
Raspberry coulis
raspberry purée (43%)- sugar - raspberries (22%), water cornflour - concentrated lemon juice, suitable for vegetarians
Le coulis fruit rouge
Fraise 29%, groseille 22%, griotte 10%, framboise 7%, mûre 5%, sucre,
FAQ
Which is healthier: Raspberry coulis or Le coulis fruit rouge?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberry coulis has fewer calories: 130 kcal versus 130 kcal per 100 g.
Which has less sugar?
Raspberry coulis has less sugar: 25.9 g versus 31 g per 100 g.