Coulis de fruits rouges vs Fruits rouges
Overall, Coulis de fruits rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Coulis de fruits rouges | Fruits rouges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 111 kcal | 127 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 23.9 g | 31 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 0.5 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coulis de fruits rouges has 13% fewer calories (111 kcal vs 127 kcal).
- Coulis de fruits rouges has 23% less sugar (23.9 g vs 31 g).
- Coulis de fruits rouges has 82% more fiber (2.8 g vs 0.5 g).
- Coulis de fruits rouges is less processed (lower NOVA group).
- Only Fruits rouges lists: None.
Ingredients
Coulis de fruits rouges
Fruits rouges (Fraise, framboise, groseille)70%sucre, eau
Fruits rouges
Purées de fruits partiellement à base de concentré 42% (fraise, griotte, cassis, framboise, myrtille), sucre, eau, stabilisants (pectine, gomme de xanthane), arôme naturel de framboise, arôme naturel de fraise, arôme naturel.
FAQ
Which is healthier: Coulis de fruits rouges or Fruits rouges?
Overall, Coulis de fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coulis de fruits rouges has fewer calories: 111 kcal versus 127 kcal per 100 g.
Which has less sugar?
Coulis de fruits rouges has less sugar: 23.9 g versus 31 g per 100 g.