Comparison
Coulis de mangue vs Coulis de fraise
Overall, Coulis de mangue has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coulis de mangue | Coulis de fraise |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 145 kcal | 166 kcal |
| Fat | 0.6 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 31.8 g | 40 g |
| Protein | 0.7 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coulis de mangue has 13% fewer calories (145 kcal vs 166 kcal).
- Coulis de fraise has 67% less fat (0.2 g vs 0.6 g).
- Coulis de mangue has 21% less sugar (31.8 g vs 40 g).
Ingredients
Coulis de mangue
Not available.
Coulis de fraise
Not available.
FAQ
Which is healthier: Coulis de mangue or Coulis de fraise?
Overall, Coulis de mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coulis de mangue has fewer calories: 145 kcal versus 166 kcal per 100 g.
Which has less sugar?
Coulis de mangue has less sugar: 31.8 g versus 40 g per 100 g.
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