Cosmic Rainbow C4 Energy vs Sea salt & vinegar crunchy chickpeas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cosmic Rainbow C4 Energy | Sea salt & vinegar crunchy c... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 5 kcal | 378 kcal |
| Fat | 0 g | 10 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 0 g | 2.2 g |
| Salt | 0 g | 1.4 g |
| Fiber | 0 g | 15 g |
| Protein | 0 g | 20 g |
| Additives | 5 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cosmic Rainbow C4 Energy has 99% fewer calories (5 kcal vs 378 kcal).
- Cosmic Rainbow C4 Energy has no fat, while Sea salt & vinegar crunchy chickpeas has 10 g.
- Cosmic Rainbow C4 Energy has no saturated fat, while Sea salt & vinegar crunchy chickpeas has 1.1 g.
- Cosmic Rainbow C4 Energy has no sugar, while Sea salt & vinegar crunchy chickpeas has 2.2 g.
- Cosmic Rainbow C4 Energy has no salt, while Sea salt & vinegar crunchy chickpeas has 1.4 g.
- Sea salt & vinegar crunchy chickpeas has 100% more fiber (15 g vs 0 g).
- Sea salt & vinegar crunchy chickpeas has 100% more protein (20 g vs 0 g).
- Sea salt & vinegar crunchy chickpeas has the better Nutri-Score.
- Sea salt & vinegar crunchy chickpeas is less processed (lower NOVA group).
Ingredients
Cosmic Rainbow C4 Energy
Water, Natural Flavouring, Carbon Dioxide, Acidity Regulators (Malic Acid and Citric Acid), L-Arginine (0.21%), Taurine (0.21%), Betaine (BetaPower®), Sweeteners (Sucralose and Steviol Glycosides), Caffeine Anhydrous, Niacinamide, Cyanocobalamin.
Sea salt & vinegar crunchy chickpeas
Chickpeas (83%), Rapeseed Oil, Cider Vinegar Powder, Sea Salt, Acid: Citric Acid, Apple Powd Yeast Extract. *****
FAQ
Which is healthier: Cosmic Rainbow C4 Energy or Sea salt & vinegar crunchy chickpeas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cosmic Rainbow C4 Energy has fewer calories: 5 kcal versus 378 kcal per 100 g.
Which has less sugar?
Cosmic Rainbow C4 Energy has less sugar: 0 g versus 2.2 g per 100 g.