Sea salt & vinegar crunchy chickpeas vs Aussie Lemonade
Overall, Aussie Lemonade has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sea salt & vinegar crunchy c... | Aussie Lemonade |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 378 kcal | 42 kcal |
| Fat | 10 g | 0 g |
| Saturated fat | 1.1 g | 0 g |
| Sugars | 2.2 g | 9.7 g |
| Salt | 1.4 g | 0.2 g |
| Fiber | 15 g | — |
| Protein | 20 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aussie Lemonade has 89% fewer calories (42 kcal vs 378 kcal).
- Aussie Lemonade has no fat, while Sea salt & vinegar crunchy chickpeas has 10 g.
- Aussie Lemonade has no saturated fat, while Sea salt & vinegar crunchy chickpeas has 1.1 g.
- Sea salt & vinegar crunchy chickpeas has 77% less sugar (2.2 g vs 9.7 g).
- Aussie Lemonade has 86% less salt (0.2 g vs 1.4 g).
- Sea salt & vinegar crunchy chickpeas has 100% more protein (20 g vs 0 g).
Ingredients
Sea salt & vinegar crunchy chickpeas
Chickpeas (83%), Rapeseed Oil, Cider Vinegar Powder, Sea Salt, Acid: Citric Acid, Apple Powd Yeast Extract. *****
Aussie Lemonade
Not available.
FAQ
Which is healthier: Sea salt & vinegar crunchy chickpeas or Aussie Lemonade?
Overall, Aussie Lemonade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aussie Lemonade has fewer calories: 42 kcal versus 378 kcal per 100 g.
Which has less sugar?
Sea salt & vinegar crunchy chickpeas has less sugar: 2.2 g versus 9.7 g per 100 g.