Want want sea salt rice crackers vs Sea salt & vinegar crunchy chickpeas
Overall, Sea salt & vinegar crunchy chickpeas has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Want want sea salt rice crac... | Sea salt & vinegar crunchy c... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 3 |
| Calories | 533 kcal | 378 kcal |
| Fat | 26.7 g | 10 g |
| Saturated fat | 13.3 g | 1.1 g |
| Sugars | 0 g | 2.2 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | 0 g | 15 g |
| Protein | 3.3 g | 20 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea salt & vinegar crunchy chickpeas has 29% fewer calories (378 kcal vs 533 kcal).
- Sea salt & vinegar crunchy chickpeas has 63% less fat (10 g vs 26.7 g).
- Sea salt & vinegar crunchy chickpeas has 92% less saturated fat (1.1 g vs 13.3 g).
- Want want sea salt rice crackers has no sugar, while Sea salt & vinegar crunchy chickpeas has 2.2 g.
- Sea salt & vinegar crunchy chickpeas has 27% less salt (1.4 g vs 1.9 g).
- Sea salt & vinegar crunchy chickpeas has 100% more fiber (15 g vs 0 g).
- Sea salt & vinegar crunchy chickpeas has 83% more protein (20 g vs 3.3 g).
- Sea salt & vinegar crunchy chickpeas has the better Nutri-Score.
Ingredients
Want want sea salt rice crackers
Not available.
Sea salt & vinegar crunchy chickpeas
Chickpeas (83%), Rapeseed Oil, Cider Vinegar Powder, Sea Salt, Acid: Citric Acid, Apple Powd Yeast Extract. *****
FAQ
Which is healthier: Want want sea salt rice crackers or Sea salt & vinegar crunchy chickpeas?
Overall, Sea salt & vinegar crunchy chickpeas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea salt & vinegar crunchy chickpeas has fewer calories: 378 kcal versus 533 kcal per 100 g.
Which has less sugar?
Want want sea salt rice crackers has less sugar: 0 g versus 2.2 g per 100 g.