Sea salt & vinegar crunchy chickpeas vs Energy Drink
Overall, Energy Drink has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Sea salt & vinegar crunchy c... | Energy Drink |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 378 kcal | 19 kcal |
| Fat | 10 g | 0 g |
| Saturated fat | 1.1 g | 0 g |
| Sugars | 2.2 g | 3.1 g |
| Salt | 1.4 g | 0.2 g |
| Fiber | 15 g | 0 g |
| Protein | 20 g | 0.3 g |
| Additives | 1 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy Drink has 95% fewer calories (19 kcal vs 378 kcal).
- Energy Drink has no fat, while Sea salt & vinegar crunchy chickpeas has 10 g.
- Energy Drink has no saturated fat, while Sea salt & vinegar crunchy chickpeas has 1.1 g.
- Sea salt & vinegar crunchy chickpeas has 29% less sugar (2.2 g vs 3.1 g).
- Energy Drink has 87% less salt (0.2 g vs 1.4 g).
- Sea salt & vinegar crunchy chickpeas has 100% more fiber (15 g vs 0 g).
- Sea salt & vinegar crunchy chickpeas has 99% more protein (20 g vs 0.3 g).
- Energy Drink has the better Nutri-Score.
- Sea salt & vinegar crunchy chickpeas is less processed (lower NOVA group).
Ingredients
Sea salt & vinegar crunchy chickpeas
Chickpeas (83%), Rapeseed Oil, Cider Vinegar Powder, Sea Salt, Acid: Citric Acid, Apple Powd Yeast Extract. *****
Energy Drink
Koolzuurhoudend water, suiker, glucosestroop, voedingszuur (citroenzuur [E330]), taurine, zuurteregelaar (natriumcitraten [E331]), aroma, kleurstof (alkali-sulfietkaramel [E150b]), cafeïne, zoetstof (acesulfaam-K [E950], sucralose [E955]), vitaminen (niacine, pantotheenzuur, B6, riboflavine, B12), conserveermiddel (kaliumsorbaat [E202]). Waarvan toegevoegde suikers 3.1g per 100 milliliter en waarvan toegevoegd zout 0.00g per 100 milliliter
FAQ
Which is healthier: Sea salt & vinegar crunchy chickpeas or Energy Drink?
Overall, Energy Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy Drink has fewer calories: 19 kcal versus 378 kcal per 100 g.
Which has less sugar?
Sea salt & vinegar crunchy chickpeas has less sugar: 2.2 g versus 3.1 g per 100 g.