Cornflakes nature vs Choco krispies loops
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cornflakes nature | Choco krispies loops |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 375 kcal | 377 kcal |
| Fat | 0.5 g | 4.3 g |
| Saturated fat | 0.1 g | 2 g |
| Sugars | 5.9 g | 21 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 3.8 g | 8.3 g |
| Protein | 7.8 g | 8.7 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cornflakes nature has 88% less fat (0.5 g vs 4.3 g).
- Cornflakes nature has 95% less saturated fat (0.1 g vs 2 g).
- Cornflakes nature has 72% less sugar (5.9 g vs 21 g).
- Choco krispies loops has 74% less salt (0.2 g vs 0.9 g).
- Choco krispies loops has 54% more fiber (8.3 g vs 3.8 g).
- Choco krispies loops has 10% more protein (8.7 g vs 7.8 g).
- Only Cornflakes nature lists: Gluten.
Ingredients
Cornflakes nature
Maize, sugar, barley malt extract, salt, emulsifier: mono - and diglycerides of fatty acids, vitamins: niacin (PP), pantothenic acid (B5), B6, riboflavin (B2), thiamin (B1), folic acid (B9), biotin (H), B12, iron. May contain traces of soya, milk products and nuts.
Choco krispies loops
Not available.
FAQ
Which is healthier: Cornflakes nature or Choco krispies loops?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cornflakes nature has fewer calories: 375 kcal versus 377 kcal per 100 g.
Which has less sugar?
Cornflakes nature has less sugar: 5.9 g versus 21 g per 100 g.